Eggless Egg Salad
| 1 lb firm tofu (drained) |
| ½ cup vegenaise (vegan mayonnaise) |
| 1 Tbspn apple cider vinegar |
| 1 Tbspn sugar |
| 1 Tbspn olive oil |
| 1 Tbspn turmeric |
| ½ tspn salt |
| 1 Tbspn capers |
| 1 tspn fresh cilantro (optional) |
Serves 6.
- Mix all ingredients together. Refrigerate.
- Put on whole grain bread or hamburger bun with lettuce, tomato and/or onions.
Nutrition Content Per Serving
Calories: 200, Total Fat: 16 g, Saturated Fat: 1.5 g, Total Carbohydrates: 3 g, Sugar: 2 g, Sodium: 350 mg, Total Fiber: 1 g, Total Protein: 7 g